LIVING
Boosting Self-Care
The practice of nourishing self-care is the foundation for sustainably meeting the needs of others. Be it as a CEO of your organization, leader of your team, caring professional, parent or community organizer – it is essential to refill one’s well in order to be of whole-hearted service for the long-term. Especially in times of uncertainty, increasing pressure to perform and increased suffering, the diligent practice of self-care is vital. Learning to begin, augment and share nourishing, anchoring and centering practices while committing to personal well-being are at the heart of individual and team coaching services. Custom designed workshops are frequent requests for caring professionals and others.
PARTNERS SPECIALIZING IN BOOSTING SELF-CARE
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